My book “Behind the Mask: Our Secret Battle” was released yesterday, February 22, 2013! It was a labor of love, and finally came to fruition.  It was written to provide insight and tools for adult women in their 30s-60s who have struggled with lifetime disordered eating, yo-yo dieting, and body image issues. It is told through the “voices” of two of my clients, Joanne and Marian, who have struggled with food and weight since they were little girls. It outlines the issues they faced a different life stages, and how they used food as a coping mechanism. Additionally, each chapter contains an introduction to the issues, and connections we made along the way. The last third of the book outlines my three-phase approach to healing the reader’s relationship with food and herself.

I hope to reach many women through the words in the book. It is often through the connection with others who struggle with similar issues that we begin to heal our own wounds.

If you’d like to purchase a copy of the book, you can click on the link below and purchase it directly from my ebook store.

https://www.createspace.com/3462313

Within 5-7 business days it will also be available on amazon.com.

Many many thanks to all those who have supported this endeavor!!